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Writing on the inner life.

Essays, memoir, and poetry on attention, grief, belonging, and what it means to live awake.

An open journal facing the rising sun in a mountain landscape

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All writing

132 pieces

85
Memoir2 min readNovember 6, 2025

The Splinter

In my left foot

embodimentaliveness
86
Poetry1 min readNovember 5, 2025

Fragile Shoots

Don't stomp

alivenessidentityembodiment
87
Poetry1 min readNovember 3, 2025

Venomous Voice

Its echo and the echo of the echo

creativityaliveness
88
Poetry1 min readNovember 1, 2025

Porous

And ever changing

embodimenttransformationattention
89
Poetry1 min readOctober 30, 2025

Faking of the Faking

Of the Faking

identitygriefrelationships
90
Essay6 min readOctober 28, 2025

Coherence of the Center

General Theory of Transformation

attentiontransformationcreativity
91
Essay7 min readOctober 26, 2025

The Blame Wrapper

Narcissism As a Defense From Shame

traumafamilyrelationships
92
Poetry2 min readOctober 24, 2025

Dating Profiles

Not Real People

relationshipscreativityfamily
93
Memoir7 min readDevelopmental Order · 2October 22, 2025

The Frozen Scream

Developmental Order - Part 2

traumafamilyembodiment
94
Essay8 min readDevelopmental Order · 3October 21, 2025

The 5 F's: Freeze, Fawn, Flee, Fight, Follow

Developmental Order - Part 3

traumaembodimenttransformation
95
Poetry1 min readOctober 16, 2025

Facing the Void

Give Me My Wings

relationships
96
Collection10 min readThe Arc of Becoming · 1October 14, 2025

Start Here - the Arc of Becoming

Chapter 1 - An Ocean of Pain

creativitytransformationspirituality