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Writing about breaking into reality.

Essays, memoir and poetry on attention, grief, belonging and aliveness. What does it take to live beyond survival and projection? How do we move towards participation and thriving?

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Series · Shaping Water

3 pieces · Clear filters

01
Essay1 min readgroundedIntensity 3/5Shaping Water · 1September 28, 2025

Unfurling

Healing feels like trying to shape water — impossible, until you realize you can flow with it. This series is about the practices and metaphors that helped me turn trauma into movement, ritual and life.

traumaembodimenttransformationattention as relationshipimperfection and practicesensitivity as intelligence
Mode reflective essay · practical framework · ritual invocationMotifs water and flow
02
Memoir3 min readcelebratoryIntensity 5/5Shaping Water · 2September 29, 2025

Murder of Innocence

When I was twelve, two tiny pet rats taught me the truth about cruelty. This story is one of the hardest I’ve written, but it was also a turning point in how I began to understand my father — and myself.

traumafamilygriefancestral and family patternsidentity after traumagrief as transformation
Mode autobiographical testimony · philosophical inquiryMotifs pet rats · small bodies · water and tears
03
Essay7 min readgrief-struckIntensity 5/5Shaping Water · 3September 30, 2025

Resurrecting the Lost Technology of Grief

Grief isn’t a stage you “get through.” It’s a living technology — a force that dismantles and remakes us. Here I share how grief works on the body, the spirit, and the community, and why learning its language is key to healing.

griefembodimenttransformationgrief as transformationcreative couragebelonging without conformity
Mode reflective essay · somatic inquiryMotifs eye and seeing · heart and pulse · breath