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Writing about breaking into reality.

Essays, memoir and poetry on attention, grief, belonging and aliveness. What does it take to live beyond survival and projection? How do we move towards participation and thriving?

An open journal facing the rising sun in a mountain landscape

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All writing

140 pieces

01
Poetry1 min readSeptember 17, 2026

The Crushing Blow

War, occupation, exile, poverty,

familytraumarelationships
02
Poetry1 min readSeptember 15, 2026

Devotion to Attention

At so many points in my healing,

attentiontransformationembodiment
03
Poetry1 min readSeptember 12, 2026

The Inner Core

Beneath the layers of coping,

traumaalivenessembodiment
04
Poetry1 min readSeptember 10, 2026

A Wild Man

A wild man enjoys climbing a tree.

alivenessembodimenttransformation
05
Poetry1 min readSeptember 8, 2026

Beneath the Skin

Beneath the skin there are no words.

transformation
06
Poetry1 min readSeptember 6, 2026

The Student Becomes the Teacher

I'll make your treasures richer.

transformation
07
Poetry1 min readSeptember 4, 2026

The Author in Authority

I'm your reflection

transformation
08
Poetry2 min readAugust 12, 2026

Piercing the Stone

The Gentlest of Violence

traumaembodimenttransformation
09
Poetry1 min readcelebratoryIntensity 3/5July 27, 2026

Levitating Light

Builds a constellation of qualities—from presence and groundedness through grief, play, intimacy, and service—whose accumulation sketches a life of integrated, ordinary aliveness.

alivenessattentiontransformationrest and enoughnessconsciousness and perceptioncreative courage
Mode lyric meditation · practical framework · somatic inquiryMotifs light and darkness · mountain · water and flow · eye and seeing
10
Essay3 min readintimateIntensity 3/5July 23, 2026

Boundless Compassion

Traces adult reaching and self-separation back to childhood failures of presence and attunement. It tests compassion at the point where another person cannot receive care without retaliating, asking how love can remain boundless while behavior meets a limit.

traumarelationshipsattentionrest and enoughnessattention as relationshipintimacy and mutual presence
Mode reflective essay · relational inquiryMotifs unfillable wound · reaching hands · limit and boundary
11
Essay1 min readintimateIntensity 2/5July 20, 2026

Murder by the Name

Examines naming as a necessary violence that reduces living complexity, asking whether a writer can use language without mistaking categories and stories for the reality they conceal.

attentioncreativityalivenessimperfection and practiceprojection and fantasywholeness through inclusion
Mode reflective essay · philosophical inquiry · relational inquiryMotifs name as blade · grasping eye · horizon beyond language
12
Poetry1 min readcontemplativeIntensity 1/5July 17, 2026

The “Heart” Beat

Challenges the reduction of the heart to a pump by tracing the circulatory system’s vortices, neurons, reciprocity, and distributed intelligence. Biological complexity becomes an argument for receiving and giving as simultaneous forms of participation.

embodimentattentionalivenesscreative courageconsciousness and perceptionembodied awareness
Mode lyric meditation · philosophical inquiryMotifs heart and pulse