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Writing about breaking into reality.

Essays, memoir and poetry on attention, grief, belonging and aliveness. What does it take to live beyond survival and projection? How do we move towards participation and thriving?

An open journal facing the rising sun in a mountain landscape

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Form · Poetry

78 pieces · Clear filters

01
Poetry1 min readSeptember 17, 2026

The Crushing Blow

War, occupation, exile, poverty,

familytraumarelationships
02
Poetry1 min readSeptember 15, 2026

Devotion to Attention

At so many points in my healing,

attentiontransformationembodiment
03
Poetry1 min readSeptember 12, 2026

The Inner Core

Beneath the layers of coping,

traumaalivenessembodiment
04
Poetry1 min readSeptember 10, 2026

A Wild Man

A wild man enjoys climbing a tree.

alivenessembodimenttransformation
05
Poetry1 min readSeptember 8, 2026

Beneath the Skin

Beneath the skin there are no words.

transformation
06
Poetry1 min readSeptember 6, 2026

The Student Becomes the Teacher

I'll make your treasures richer.

transformation
07
Poetry1 min readSeptember 4, 2026

The Author in Authority

I'm your reflection

transformation
08
Poetry2 min readAugust 12, 2026

Piercing the Stone

The Gentlest of Violence

traumaembodimenttransformation
09
Poetry1 min readcelebratoryIntensity 3/5July 27, 2026

Levitating Light

Builds a constellation of qualities—from presence and groundedness through grief, play, intimacy, and service—whose accumulation sketches a life of integrated, ordinary aliveness.

alivenessattentiontransformationrest and enoughnessconsciousness and perceptioncreative courage
Mode lyric meditation · practical framework · somatic inquiryMotifs light and darkness · mountain · water and flow · eye and seeing
10
Poetry1 min readcontemplativeIntensity 1/5July 17, 2026

The “Heart” Beat

Challenges the reduction of the heart to a pump by tracing the circulatory system’s vortices, neurons, reciprocity, and distributed intelligence. Biological complexity becomes an argument for receiving and giving as simultaneous forms of participation.

embodimentattentionalivenesscreative courageconsciousness and perceptionembodied awareness
Mode lyric meditation · philosophical inquiryMotifs heart and pulse
11
Poetry1 min readgrief-struckIntensity 3/5July 7, 2026

The Moments

Addresses someone physically present but psychologically living in the future. The speaker grieves their unavailable shared moment in advance, imagining a later grief that will arrive only after the relationship is gone.

transformationprojection and fantasywholeness through inclusion
Mode lyric meditation · prose poemMotifs divergent timelines · empty shared room · future looking backward
12
Poetry1 min readintimateIntensity 2/5July 5, 2026

Love with a No

Addresses an anxious loved one with care while refusing enmeshment, separating genuine love from worry, unsolicited help, emotional debt, and mutual self-abandonment.

relationshipsboundaries without withdrawalemotional responsibilityagency and self-determination
Mode lyric meditation · relational inquiryMotifs weight carried for another · gift and transaction · boundary line