Read
Writing on the inner life.
Essays, memoir, and poetry on attention, grief, belonging, and what it means to live awake.

Find a way in
Browse the writing
Theme
All writing
132 pieces
Qualities of Balance
A balanced center is a quiet center. It doesn't need tension to stay in place.
embodimentbelongingattention
The Endless Reaching
Not a Pathology
relationshipsattentiontrauma
The Shape of Pain
The Out Line
creativity
Natural Intelligence
Trigger Warming
traumaembodimenttransformation
The Longcut
Accept reality.Stay with pain.Face fear.Chose what's most alive.
transformationattention
Venture Out
An Out of Body Experience
embodimentattention
The Act
Starts Now
creativity
Aliveness Manifesto
Life is not something to earn.It is not waiting at the end of healing, success,certainty or fear.It is here.Now.
alivenessattentionrelationships
The Body and the Void
A Living Inquiry
embodiment
The Practice of Possibility
No Guarantees
transformation
Less Effort
Nothing Flashy
traumaattention
Seeing Color
The world is not just black and white. There are many shades of darkness. There are many tones of light. And there's all the stuff in between:The rainbow of life.
attentionrelationshipscreativity
Eye of the Mountain