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Writing on the inner life.

Essays, memoir, and poetry on attention, grief, belonging, and what it means to live awake.

An open journal facing the rising sun in a mountain landscape

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Form · Poetry

70 pieces · Clear filters

25
Poetry1 min readMay 6, 2026

The Slowness of the Heart

A Practice in Becoming

transformationcreativityattention
26
Poetry1 min readApril 28, 2026

Collapsing Spacetime

A Measure of the Moment

embodimentattention
27
Poetry2 min readApril 26, 2026

Seeing and Believing

Cover Your Eyes

attentionembodimentfamily
28
Poetry1 min readApril 22, 2026

Invitation to Dance

Center to Center

alivenessembodimentrelationships
29
Poetry1 min readApril 16, 2026

Encouragement

For Expansion of Self

transformation
30
Poetry1 min readApril 12, 2026

Melatonin Regrettably

Don’t Chase the Night Away

traumafamily
31
Poetry1 min readApril 10, 2026

Unconscious Competence

(4am)

transformation
32
Poetry1 min readMarch 31, 2026

Taking from Abundance

Giving from Scarcity

aliveness
33
Poetry1 min readMarch 20, 2026

As You Are

You don’t have to be productive to existYou don’t have to achieve to deserveYou don’t have to perform to be accepted

transformation
34
Poetry1 min readMarch 16, 2026

The Path of Fear

And The Path of Love

attentionrelationships
35
Poetry1 min readMarch 14, 2026

Enoughness

When you value yourself and your time, You don’t need perfection, recognition or achievement.

identityalivenessattention
36
Poetry1 min readMarch 13, 2026

Alive in a Fantasy

Spreading Death

griefalivenessattention