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Writing on the inner life.

Essays, memoir, and poetry on attention, grief, belonging, and what it means to live awake.

An open journal facing the rising sun in a mountain landscape

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Theme · Attention

39 pieces · Clear filters

13
Poetry2 min readJune 11, 2026

Aliveness Manifesto

Life is not something to earn.It is not waiting at the end of healing, success,certainty or fear.It is here.Now.

alivenessattentionrelationships
14
Poetry1 min readJune 5, 2026

Less Effort

Nothing Flashy

traumaattention
15
Poetry1 min readJune 3, 2026

Seeing Color

The world is not just black and white. There are many shades of darkness. There are many tones of light. And there's all the stuff in between:The rainbow of life.

attentionrelationshipscreativity
16
Collection7 min readThe Arc of Becoming · 4June 1, 2026

Continue Here - The Arc of Becoming

Chapter 4 - Capacity and Practice

transformationtraumaattention
17
Poetry1 min readMay 22, 2026

Leaving Hope

Severance

attentionalivenessrelationships
18
Poetry1 min readMay 16, 2026

Past Future

You think your past determines your present.You think your present determines your future?

attention
19
Poetry1 min readMay 6, 2026

The Slowness of the Heart

A Practice in Becoming

transformationcreativityattention
20
Poetry1 min readApril 28, 2026

Collapsing Spacetime

A Measure of the Moment

embodimentattention
21
Poetry2 min readApril 26, 2026

Seeing and Believing

Cover Your Eyes

attentionembodimentfamily
22
Collection6 min readThe Arc of Becoming · 3March 22, 2026

Continue Here - The Arc of Becoming

Chapter 3 - Ordinary Weightlessness

attentiontransformationculture
23
Essay3 min readMarch 18, 2026

The Alignment Model

A General Theory of Distortion and Adaptation

attentiontraumaembodiment
24
Poetry1 min readMarch 16, 2026

The Path of Fear

And The Path of Love

attentionrelationships