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Writing about breaking into reality.

Essays, memoir and poetry on attention, grief, belonging and aliveness. What does it take to live beyond survival and projection? How do we move towards participation and thriving?

An open journal facing the rising sun in a mountain landscape

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Theme · Aliveness

32 pieces · Clear filters

13
Poetry1 min readdefiantIntensity 2/5May 22, 2026

Leaving Hope

Treats hope as an attachment to an unrealized alternate life that keeps the present in suspension. Severing that bond permits grief for what will not happen and contact with what remains.

attentionalivenessrelationshipsattention as relationshipaliveness through participationintimacy and mutual presence
Mode lyric meditationMotifs severed cord · unlived future · empty horizon
14
Poetry1 min readcelebratoryIntensity 1/5April 22, 2026

Invitation to Dance

Imagines growth as contact between already-whole centers rather than completion by another person. Attraction, rhythm, boundaries, and mutual responsiveness turn relationship into an invitation rather than a rescue.

alivenessembodimentrelationshipsintimacy and mutual presencealiveness through participationembodied awareness
Mode lyric meditation · prose poem · relational inquiryMotifs dance and rhythm · center meeting center
15
Poetry1 min readcontemplativeIntensity 2/5March 31, 2026

Taking from Abundance

Reverses familiar ideas about generosity by examining giving driven by scarcity and taking made possible by trust, receptivity, and enoughness.

alivenessabandonment and attachmentcapacity for discomfortenmeshment and differentiation
Mode lyric meditation · prose poemMotifs full and empty vessels · giving and taking
16
Poetry1 min readgroundedIntensity 2/5March 14, 2026

Enoughness

Locates enoughness in valuing one’s own time and existence rather than in perfection, recognition, or achievement. From that ground, choice replaces proving and satisfaction no longer depends on external permission.

identityalivenessattentionrest and enoughnessshame and worthinessidentity after trauma
Mode lyric meditation · prose poemMotifs full vessel · measuring and proving
17
Poetry1 min readgrief-struckIntensity 1/5March 13, 2026

Alive in a Fantasy

Examines fantasy as an orientation toward unavailable life that preserves intensity while spreading deadness through the present. What feels alive in imagination can become a way of refusing contact with what actually exists.

griefalivenessattentionprojection and fantasygrief as transformationaliveness through participation
Mode lyric meditation · prose poem · philosophical inquiryMotifs moth and flame · fantasy screen · seeds of death
18
Poetry1 min readyearningIntensity 2/5February 14, 2026

The Ladder of Yes, But

Maps the bargaining stages by which a survival-oriented self resists surrender, revealing how transformation can become another defense against simply living.

transformationalivenessattentionsurrender of controlfear and couragesurvival responses
Mode lyric meditation · prose poemMotifs ladder · repeated threshold · yes-but refrain
19
Poetry1 min readcelebratoryIntensity 1/5January 9, 2026

Violent Pleasure

Stages joy as a threatening sensation that a trauma-shaped body must learn to tolerate, exposing how even pleasure can provoke resistance when suffering feels safer.

alivenesscreativityembodimentjoy without earningrest and enoughnessaliveness through participation
Mode lyric meditation · prose poemMotifs forced stillness · pleasure as threat
20
Poetry1 min readcelebratoryIntensity 1/5December 20, 2025

Baseline Human

Contrasts ordinary regulation with spiritual or performative ideals, proposing stillness, presence, embodiment, and mutuality as signs of being healed enough to live.

alivenessembodimentrelationshipsembodied awarenessattention as relationshipauthenticity over performance
Mode lyric meditation · prose poem · somatic inquiryMotifs baseline and ground · stillness and weight
21
Poetry1 min readgroundedIntensity 1/5December 17, 2025

Erotic Charge

Distinguishes erotic vitality from compulsion by holding desire together with consent, limitation, and choice. Its charged freedom comes from a yes that retains access to no, and wanting without turning want into need.

alivenessattentionagency and self-determinationaliveness through participationattention as relationship
Mode lyric meditation · prose poemMotifs contained fire · charge and current · yes and no
22
Memoir2 min readgrief-struckIntensity 3/5December 5, 2025

Shedding Skin

Uses an animal shedding its skin to describe identity change that cannot be forced. The old form tears only when it is ready, making transformation both organic and persistently disorienting.

embodimenttransformationalivenessrest and enoughnesscapacity for discomfortembodied awareness
Mode autobiographical testimonyMotifs skin and touch
23
Poetry1 min readintimateIntensity 2/5December 3, 2025

Precious

Defines valuing as a quality of sustained attention: holding gently, becoming curious, protecting without grasping, and allowing delight. What is precious becomes vivid through the manner in which it is attended to.

relationshipsattentionalivenessattention as relationshipbelonging without conformitycapacity for discomfort
Mode lyric meditation · somatic inquiryMotifs gentle hands · held attention
24
Poetry1 min readcelebratoryIntensity 3/5November 27, 2025

Tip of the Spear

Imagines a child standing at the leading edge of an ancestral formation, supported by parents and generations behind him. The poem reframes individual courage as the visible point of a much larger inheritance.

familynaturealivenessancestral and family patternsfear and courageconsciousness and perception
Mode lyric meditation · philosophical inquiryMotifs mountain