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Writing on the inner life.

Essays, memoir, and poetry on attention, grief, belonging, and what it means to live awake.

An open journal facing the rising sun in a mountain landscape

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Form · Poetry

70 pieces · Clear filters

01
Poetry1 min readJuly 27, 2026

Levitating Light

Presence, Attention, Awareness, Consciousness, Clarity, Perception, Reality, Truth, Seeing, Recognition, Discernment, Understanding, Center, Ground, Foundation, Rootedness, Stability,…

alivenessattentiontransformation
02
Poetry1 min readJuly 17, 2026

The “Heart” Beat

Receiving Complexity

embodimentattentionaliveness
03
Poetry1 min readJuly 7, 2026

The Moments

That Were Lost

transformation
04
Poetry1 min readJuly 5, 2026

Love with a No

Untangling from Enmeshment

relationships
05
Poetry1 min readJuly 3, 2026

Togetherness

Of Matter, Time and Space

belongingembodimentattention
06
Poetry1 min readJuly 1, 2026

Coming Alive

Through Practice

transformationalivenessattention
07
Poetry1 min readJune 25, 2026

Qualities of Balance

A balanced center is a quiet center. It doesn't need tension to stay in place.

embodimentbelongingattention
08
Poetry1 min readJune 21, 2026

The Shape of Pain

The Out Line

creativity
09
Poetry1 min readJune 19, 2026

Natural Intelligence

Trigger Warming

traumaembodimenttransformation
10
Poetry1 min readJune 17, 2026

The Longcut

Accept reality.Stay with pain.Face fear.Chose what's most alive.

transformationattention
11
Poetry1 min readJune 15, 2026

Venture Out

An Out of Body Experience

embodimentattention
12
Poetry1 min readJune 13, 2026

The Act

Starts Now

creativity