Read

Writing about breaking into reality.

Essays, memoir and poetry on attention, grief, belonging and aliveness. What does it take to live beyond survival and projection? How do we move towards participation and thriving?

An open journal facing the rising sun in a mountain landscape

Find a way in

Browse the archive

Explore by literary character

Form · Poetry

78 pieces · Clear filters

37
Poetry1 min readgroundedIntensity 2/5April 16, 2026

Encouragement

Offers expansion as a practice of staying rather than rushing toward insight. Truth becomes available when avoidance softens and the self can tolerate direct contact with what it already knows.

transformationfear and couragebelonging without conformitywholeness through inclusion
Mode lyric meditation · prose poem · philosophical inquiryMotifs expanding boundary · truth waiting at the door
38
Poetry1 min readgroundedIntensity 1/5April 12, 2026

Melatonin Regrettably

Interprets sleeplessness as the return of needs ignored during the productive day. Night becomes the only quiet in which an inner child can protest neglect, making insomnia a relational message rather than merely a chemical problem.

traumafamilytruth-telling and voiceidentity after traumaancestral and family patterns
Mode lyric meditationMotifs light and darkness
39
Poetry1 min readgroundedIntensity 2/5April 10, 2026

Unconscious Competence

Describes practice becoming embodied enough to operate without deliberate control. By refining perception and accumulating capacity, difficult responses can become quiet, automatic, and available even under pressure.

transformationcapacity for discomfortconsciousness and perceptioncreative courage
Mode lyric meditation · prose poemMotifs autopilot · repetition becoming instinct
40
Poetry1 min readcontemplativeIntensity 2/5March 31, 2026

Taking from Abundance

Reverses familiar ideas about generosity by examining giving driven by scarcity and taking made possible by trust, receptivity, and enoughness.

alivenessabandonment and attachmentcapacity for discomfortenmeshment and differentiation
Mode lyric meditation · prose poemMotifs full and empty vessels · giving and taking
41
Poetry1 min readgroundedIntensity 1/5March 20, 2026

As You Are

Rejects productivity, achievement, and performance as prerequisites for existence, dignity, or acceptance. The poem offers belonging as unconditional contact with the person already here.

transformationwholeness through inclusion
Mode lyric meditation · prose poem · relational inquiryMotifs unadorned self · performance stage
42
Poetry1 min readtenderIntensity 2/5March 16, 2026

The Path of Fear

Contrasts a life organized around fear with one oriented by love, arguing that greater perception enlarges reality and loosens pain’s authority.

attentionrelationshipsconsciousness and perceptionfear and courageattention as relationship
Mode lyric meditation · prose poem · philosophical inquiryMotifs blue pill · path of fear and path of love · opened perception
43
Poetry1 min readgroundedIntensity 2/5March 14, 2026

Enoughness

Locates enoughness in valuing one’s own time and existence rather than in perfection, recognition, or achievement. From that ground, choice replaces proving and satisfaction no longer depends on external permission.

identityalivenessattentionrest and enoughnessshame and worthinessidentity after trauma
Mode lyric meditation · prose poemMotifs full vessel · measuring and proving
44
Poetry1 min readgrief-struckIntensity 1/5March 13, 2026

Alive in a Fantasy

Examines fantasy as an orientation toward unavailable life that preserves intensity while spreading deadness through the present. What feels alive in imagination can become a way of refusing contact with what actually exists.

griefalivenessattentionprojection and fantasygrief as transformationaliveness through participation
Mode lyric meditation · prose poem · philosophical inquiryMotifs moth and flame · fantasy screen · seeds of death
45
Poetry1 min readcontemplativeIntensity 3/5March 11, 2026

Dimensionality Reduction

Examines how trauma compresses a complex, multidimensional self into a narrow set of defensive reactions—and how embodiment restores lost range and choice.

traumaembodimentidentity after traumaembodied awareness
Mode lyric meditation · prose poem · somatic inquiryMotifs contraction and expansion · flattened dimensions
46
Poetry1 min readdefiantIntensity 1/5March 5, 2026

The Eye and the Mountain

Revisits the project’s central symbol to locate the sought-after guide within the seeker. The external eye and mountain reveal a self made phantom by looking outward for recognition and direction.

natureconsciousness and perception
Mode lyric meditation · prose poem · manifestoMotifs eye and seeing · mountain
47
Poetry1 min readyearningIntensity 1/5March 3, 2026

Accumulating Inevitability

Reframes change as the quiet accumulation of conditions rather than forceful effort, until what once seemed impossible becomes the natural next movement.

griefgrief as transformation
Mode lyric meditation · prose poemMotifs drops accumulating · tipping point
48
Poetry1 min readgroundedIntensity 1/5February 25, 2026

Shut Up and Drive

Uses emergency aviation as a lesson in orientation: when fear and interpretation multiply, return attention to the immediate task of steering one’s actual life.

transformationwholeness through inclusion
Mode lyric meditation · prose poemMotifs road and vehicle