Eye of the Mountain
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Writing about breaking into reality.
Essays, memoir and poetry on attention, grief, belonging and aliveness. What does it take to live beyond survival and projection? How do we move towards participation and thriving?
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Against Coffee
Uses coffee as the first case study in socially rewarded self-disconnection. The essay questions whether borrowed stimulation conceals exhaustion, overrides bodily information, and helps performance culture feel natural.
Just Everything
Critiques a modern life fragmented by screens, stimulation, productivity, and individualism. Against that division, it insists that human survival and aliveness depend on recovering felt membership in bodies, rooms, communities, and the living world.
Baseline Human
Contrasts ordinary regulation with spiritual or performative ideals, proposing stillness, presence, embodiment, and mutuality as signs of being healed enough to live.
Rock Bottom Has a Key Hole
Addresses the point at which effort, money, and familiar strategies stop producing change. Rock bottom becomes not a sealed floor but a lock whose key is embodied contact with pain, need, and reality.
Stuck in an Inhale
Uses the held breath as an image of a survival identity that no longer needs to be maintained, inviting the body to exhale and let an obsolete self end.
Shedding Skin
Uses an animal shedding its skin to describe identity change that cannot be forced. The old form tears only when it is ready, making transformation both organic and persistently disorienting.
The Role of a Mother
Defines mothering as the capacity to remain present with pain without abandoning, fixing, or becoming overwhelmed by it—and considers how that capacity is internalized.
The Splinter
Turns a childhood splinter and the compensating limp that followed into a model of trauma: avoiding one localized pain distorts the entire body until healing requires returning weight and attention to the original wound.
Fragile Shoots
Asks the reader to protect the first fragile signs of renewed desire and play, especially when emerging aliveness still feels awkward, impractical, or easy to crush.
Porous
Considers the body as a porous, changing field whose boundaries expand with movement and perception, replacing the fantasy of a fixed self with participation in an environment.
The Frozen Scream
Investigates preverbal terror whose bodily evidence persists without a recoverable narrative. The frozen scream names an early survival state that organized vigilance, identity, and relationship long before conscious memory.
The 5 F's: Freeze, Fawn, Flee, Fight, Follow
We think of personality as fixed - “that’s just who I am.” But beneath lies a choreography of survival: five ancient instincts that shape how we move through love, conflict and belonging. Understanding them isn’t about pathology. It’s about reclaiming choice - the space between stimulus and response where our true self waits to dance.