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Writing about breaking into reality.

Essays, memoir and poetry on attention, grief, belonging and aliveness. What does it take to live beyond survival and projection? How do we move towards participation and thriving?

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Theme · Trauma

41 pieces · Clear filters

01
Poetry1 min readOctober 10, 2026

Life Under Water

The dragonfly

naturetrauma
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02
Poetry6 min readOctober 2, 2026

Swimming Through an Avalanche

The Blackness of Darkness 2

familytraumagrief
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03
Essay2 min readSeptember 21, 2026

Liberating the Parentified Child

I was made responsible for the emotional functioning of people who had power over me.

familytraumaembodiment
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04
Poetry1 min readSeptember 17, 2026

The Crushing Blow

War, occupation, exile, poverty,

familytraumarelationships
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05
Poetry1 min readSeptember 12, 2026

The Inner Core

Beneath the layers of coping,

traumaalivenessembodiment
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06
Poetry2 min readAugust 12, 2026

Piercing the Stone

The Gentlest of Violence

traumaembodimenttransformation
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07
Essay3 min readintimateIntensity 3/5July 23, 2026

Boundless Compassion

Traces adult reaching and self-separation back to childhood failures of presence and attunement. It tests compassion at the point where another person cannot receive care without retaliating, asking how love can remain boundless while behavior meets a limit.

traumarelationshipsattentionrest and enoughnessattention as relationshipintimacy and mutual presence
Mode reflective essay · relational inquiryMotifs unfillable wound · reaching hands · limit and boundary
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08
Memoir5 min readunflinchingIntensity 5/5July 11, 2026

Prolog

Introduces the lifelong spiral of terror at the center of the memoir, then marks the story’s turn from decoding and surviving trauma toward the possibility of an ordinary life.

traumatransformationidentityidentity after traumawholeness through inclusion
Mode autobiographical testimonyMotifs fire and flame
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09
Essay2 min readintimateIntensity 5/5June 23, 2026

The Endless Reaching

Refuses to reduce persistent longing for unavailable people to pathology. After examining attachment, disappointment, and fantasy, the essay asks whether reaching can remain an expression of love without becoming a demand for return.

relationshipsattentiontraumacapacity for discomfortdesire as orientationabandonment and attachment
Mode reflective essay · philosophical inquiry · relational inquiryMotifs ashes and burning · fire and flame
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10
Poetry1 min readurgentIntensity 2/5June 19, 2026

Natural Intelligence

Uses biological invasion, germination, metamorphosis, and flight to describe transformation triggered by disruptive contact. Pain and fear become signals that an emerging form of life has exceeded the nervous system’s old boundaries.

traumaembodimenttransformationpersonal myth and initiationidentity after traumaembodied awareness
Mode lyric meditation · somatic inquiry · philosophical inquiryMotifs door and threshold · wound and scar
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11
Poetry1 min readtenderIntensity 1/5June 5, 2026

Less Effort

Describes healing’s progression from deliberate regulation to embodied competence, where accumulated practice reduces inner noise and right action requires less force.

traumaattentionidentity after traumaattention as relationship
Mode lyric meditation · prose poemMotifs noise and signal · balance and center · effort dissolving
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12
Collection7 min readyearningIntensity 5/5The Arc of Becoming · 4June 1, 2026

Continue Here - The Arc of Becoming

Develops capacity as the practical bridge between trauma insight and participation in life. Presence, graded contact, and repetition rebuild a nervous system until balance and choice require less protective tension.

transformationtraumaattentionsurvival responsesbelonging without conformitydesire as orientation
Mode curated sequence · practical framework · somatic inquiryMotifs wound and scar
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