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Writing about breaking into reality.

Essays, memoir and poetry on attention, grief, belonging and aliveness. What does it take to live beyond survival and projection? How do we move towards participation and thriving?

An open journal facing the rising sun in a mountain landscape

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Theme · Aliveness

35 pieces · Clear filters

25
Memoir2 min readgrief-struckIntensity 3/5December 5, 2025

Shedding Skin

Uses an animal shedding its skin to describe identity change that cannot be forced. The old form tears only when it is ready, making transformation both organic and persistently disorienting.

embodimenttransformationalivenessrest and enoughnesscapacity for discomfortembodied awareness
Mode autobiographical testimonyMotifs skin and touch
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26
Poetry1 min readintimateIntensity 2/5December 3, 2025

Precious

Defines valuing as a quality of sustained attention: holding gently, becoming curious, protecting without grasping, and allowing delight. What is precious becomes vivid through the manner in which it is attended to.

relationshipsattentionalivenessattention as relationshipbelonging without conformitycapacity for discomfort
Mode lyric meditation · somatic inquiryMotifs gentle hands · held attention
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27
Poetry1 min readcelebratoryIntensity 3/5November 27, 2025

Tip of the Spear

Imagines a child standing at the leading edge of an ancestral formation, supported by parents and generations behind him. The poem reframes individual courage as the visible point of a much larger inheritance.

familynaturealivenessancestral and family patternsfear and courageconsciousness and perception
Mode lyric meditation · philosophical inquiryMotifs mountain
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28
Memoir2 min readgroundedIntensity 2/5November 6, 2025

The Splinter

Turns a childhood splinter and the compensating limp that followed into a model of trauma: avoiding one localized pain distorts the entire body until healing requires returning weight and attention to the original wound.

embodimentalivenesssensitivity as intelligenceembodied awarenessaliveness through participation
Mode autobiographical testimonyMotifs splinter · injured foot · compensating body
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29
Poetry1 min readcelebratoryIntensity 3/5November 5, 2025

Fragile Shoots

Asks the reader to protect the first fragile signs of renewed desire and play, especially when emerging aliveness still feels awkward, impractical, or easy to crush.

alivenessidentityembodimentplay as liberationaliveness through participationidentity after trauma
Mode lyric meditation · prose poemMotifs shoots and seedlings · stomping feet
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30
Poetry1 min readcelebratoryIntensity 2/5November 3, 2025

Venomous Voice

Dissects the moral superiority hidden inside compulsive giving, showing how generosity becomes poisonous when it is used to purchase identity, leverage, or repayment.

creativityalivenesstruth-telling and voicedesire as orientationshame and worthiness
Mode lyric meditation · relational inquiryMotifs venom and echo · giving and debt
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31
Poetry2 min readcontemplativeIntensity 3/5September 25, 2025

You call it a wasteland?

Some people see ruin. I see the raw material of rebirth. This is a spoken-word meditation on destruction and what can grow in its ashes.

griefalivenesscreativityimperfection and practicepersonal myth and initiationgrief as transformation
Mode lyric meditation · practical framework · mythic narrativeMotifs desert
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32
Memoir9 min readintimateIntensity 5/5September 15, 2025

From Scarcity to Abundance, Through Hell (but gamified!)

Scarcity isn’t just about money — it’s the way trauma teaches us to live braced, small, never enough. This piece is about how I turned toward those demons and discovered that abundance isn’t about stuff — it’s about safety, wholeness, and breath.

alivenesstraumabelongingrest and enoughnessshame and worthinessplay as liberation
Mode autobiographical testimony · somatic inquiry · relational inquiryMotifs wound and scar
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33
Poetry1 min readgrief-struckIntensity 3/5September 13, 2025

Yesterday Grief, Today Mischief

Our moods can feel like prisons — grief, scarcity, rejection, emptiness. But they always pass, and when they do, something new arrives: mischief, lightness, curiosity. This piece is about honoring emotional extremes as teachers instead of fighting them.

griefalivenessfamilygrief as transformationplay as liberationjoy without earning
Mode lyric meditationMotifs light and darkness · wound and scar
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34
Poetry1 min readcelebratoryIntensity 2/5September 11, 2025

Breathe in

Uses the cycle of inhaling and exhaling to connect regulation, sensitivity, joy, and growth. Breath becomes the meeting place of conscious intention and unconscious life, allowing vulnerability to function as an opening rather than a threat.

embodimentalivenesstransformationsensitivity as intelligencejoy without earningembodied awareness
Mode lyric meditation · somatic inquiryMotifs breath
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35
Poetry1 min readintimateIntensity 2/5September 7, 2025

A Taste of Life

This is what aliveness tastes like — the press of the throttle, the rise of the sun, the shiver of being seen. This poem is a hymn to those fleeting, infinite moments when the body remembers joy and the heart no longer flinches. It’s about flying, dancing, loving, forgiving, and realizing that every sensation — even pain — is proof that you’ve come back…

alivenessembodimentrelationshipsjoy without earningcreative courageembodied awareness
Mode lyric meditation · somatic inquiry · relational inquiryMotifs taste and sensation · speed and flight · sunrise
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