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Writing about breaking into reality.

Essays, memoir and poetry on attention, grief, belonging and aliveness. What does it take to live beyond survival and projection? How do we move towards participation and thriving?

An open journal facing the rising sun in a mountain landscape

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Form · Poetry

86 pieces · Clear filters

13
Poetry1 min readSeptember 8, 2026

Beneath the Skin

Beneath the skin there are no words.

transformation
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14
Poetry1 min readSeptember 6, 2026

The Student Becomes the Teacher

I'll make your treasures richer.

transformation
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15
Poetry1 min readSeptember 4, 2026

The Author in Authority

I'm your reflection

transformation
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16
Poetry2 min readAugust 12, 2026

Piercing the Stone

The Gentlest of Violence

traumaembodimenttransformation
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17
Poetry1 min readcelebratoryIntensity 3/5July 27, 2026

Levitating Light

Builds a constellation of qualities—from presence and groundedness through grief, play, intimacy, and service—whose accumulation sketches a life of integrated, ordinary aliveness.

alivenessattentiontransformationrest and enoughnessconsciousness and perceptioncreative courage
Mode lyric meditation · practical framework · somatic inquiryMotifs light and darkness · mountain · water and flow · eye and seeing
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18
Poetry1 min readcontemplativeIntensity 1/5July 17, 2026

The “Heart” Beat

Challenges the reduction of the heart to a pump by tracing the circulatory system’s vortices, neurons, reciprocity, and distributed intelligence. Biological complexity becomes an argument for receiving and giving as simultaneous forms of participation.

embodimentattentionalivenesscreative courageconsciousness and perceptionembodied awareness
Mode lyric meditation · philosophical inquiryMotifs heart and pulse
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19
Poetry1 min readgrief-struckIntensity 3/5July 7, 2026

The Moments

Addresses someone physically present but psychologically living in the future. The speaker grieves their unavailable shared moment in advance, imagining a later grief that will arrive only after the relationship is gone.

transformationprojection and fantasywholeness through inclusion
Mode lyric meditation · prose poemMotifs divergent timelines · empty shared room · future looking backward
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20
Poetry1 min readintimateIntensity 2/5July 5, 2026

Love with a No

Addresses an anxious loved one with care while refusing enmeshment, separating genuine love from worry, unsolicited help, emotional debt, and mutual self-abandonment.

relationshipsboundaries without withdrawalemotional responsibilityagency and self-determination
Mode lyric meditation · relational inquiryMotifs weight carried for another · gift and transaction · boundary line
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21
Poetry1 min readincantatoryIntensity 2/5July 3, 2026

Togetherness

Dissolves the isolated self into weather, matter, motion, and shared attention, imagining belonging as participation in the continuous movement of the world.

belongingembodimentattentioncreative courageenmeshment and differentiationgrief as transformation
Mode lyric meditation · prose poemMotifs ocean and waves
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22
Poetry1 min readgroundedIntensity 3/5July 1, 2026

Coming Alive

Defines becoming as accumulated practice rather than arrival. Repetition makes pain more precise and attention more stable until fear, uncertainty, and reality can be met with courage, rhythm, and presence.

transformationalivenessattentionimperfection and practicealiveness through participationcreative courage
Mode lyric meditation · prose poem · practical frameworkMotifs repetitions and rhythm · noise becoming signal · center and balance
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23
Poetry1 min readunflinchingIntensity 3/5June 25, 2026

Qualities of Balance

Defines balance as responsive freedom rather than rigid stability: a quiet center able to move, hold contradiction, belong, and correct without grasping or force.

embodimentbelongingattentionintegration of oppositesembodied awarenessbelonging without conformity
Mode lyric meditation · practical frameworkMotifs water and flow
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24
Poetry1 min readurgentIntensity 3/5June 21, 2026

The Shape of Pain

Follows pain as a spiral thread connecting apparently separate wounds across time. Rather than mere alarm, pain becomes a line through the labyrinth that grief can follow back toward integration and home.

creativitycreative courage
Mode lyric meditation · prose poemMotifs labyrinth and spiral
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