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Writing on the inner life.
Essays, memoir, and poetry on attention, grief, belonging, and what it means to live awake.

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Theme · Trauma
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Rites of Initiation
A Passage Through Space and Time
transformationfamilytrauma
Melatonin Regrettably
Don’t Chase the Night Away
traumafamily
The Alignment Model
A General Theory of Distortion and Adaptation
attentiontraumaembodiment
Dimensionality Reduction
To get smaller contract, to get bigger expand
traumaembodiment
Transparent and Legible
Eye Pity You, Eye Am You
familytraumaattention
Constipained
With Self Neglect
traumaembodimentbelonging
Continue Here - The Arc of Becoming
Chapter 2 - The Role of a Father
familytransformationtrauma
Rock Bottom Has a Key Hole
And Your Body is the Key
embodimenttraumacreativity
The Role of a Mother
Staying with pain
familyembodimenttrauma
The Blame Wrapper
Narcissism As a Defense From Shame
traumafamilyrelationships
The Frozen Scream
Developmental Order - Part 2
traumafamilyembodiment
The 5 F's: Freeze, Fawn, Flee, Fight, Follow
Developmental Order - Part 3
traumaembodimenttransformation
Eye of the Mountain