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Writing about breaking into reality.
Essays, memoir and poetry on attention, grief, belonging and aliveness. What does it take to live beyond survival and projection? How do we move towards participation and thriving?

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Father to Son
Imagines the initiating words of the father the author needed and the father he hopes to become. It replaces inherited violence with guidance that joins strength, belonging, permission, and accountable love.
A Taste of Life
This is what aliveness tastes like — the press of the throttle, the rise of the sun, the shiver of being seen. This poem is a hymn to those fleeting, infinite moments when the body remembers joy and the heart no longer flinches. It’s about flying, dancing, loving, forgiving, and realizing that every sensation — even pain — is proof that you’ve come back…
The Blackness of Darkness
This essay recounts my earliest experiences of physical and emotional abuse — and how those wounds shaped my nervous system, relationships, and sense of self. It’s an unflinching look at what happens when love and violence fuse in a child’s world, and how those patterns echo across a lifetime. This is not a story of blame, but of understanding — of…
Eye of the Mountain