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Writing on the inner life.
Essays, memoir, and poetry on attention, grief, belonging, and what it means to live awake.

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Theme · Attention
39 pieces · Clear filters
Levitating Light
Presence, Attention, Awareness, Consciousness, Clarity, Perception, Reality, Truth, Seeing, Recognition, Discernment, Understanding, Center, Ground, Foundation, Rootedness, Stability,…
alivenessattentiontransformation
Boundless Compassion
And Its Limits
traumarelationshipsattention
Murder by the Name
Words are not innocent
attentioncreativityaliveness
The “Heart” Beat
Receiving Complexity
embodimentattentionaliveness
Continue Here - The Arc of Becoming
Chapter 5 - Nothing Missing
transformationattentionaliveness
Togetherness
Of Matter, Time and Space
belongingembodimentattention
Coming Alive
Through Practice
transformationalivenessattention
Teachers of Discomfort
That Deserve a Second Chance
attentionalivenesstransformation
Qualities of Balance
A balanced center is a quiet center. It doesn't need tension to stay in place.
embodimentbelongingattention
The Endless Reaching
Not a Pathology
relationshipsattentiontrauma
The Longcut
Accept reality.Stay with pain.Face fear.Chose what's most alive.
transformationattention
Venture Out
An Out of Body Experience
embodimentattention
Eye of the Mountain