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Writing about breaking into reality.

Essays, memoir and poetry on attention, grief, belonging and aliveness. What does it take to live beyond survival and projection? How do we move towards participation and thriving?

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Theme · Trauma

41 pieces · Clear filters

37
Memoir5 min readtenderIntensity 5/5September 16, 2025

Taming the Dragon

Living with Borderline Personality Disorder felt like being chained to fire. Writing publicly about it became a way of taming that dragon — of turning intensity into clarity, and shame into voice.

traumafamilyembodimenttruth-telling and voicecreative couragefear and courage
Mode autobiographical testimony · somatic inquiryMotifs dragon · breath
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38
Memoir9 min readintimateIntensity 5/5September 15, 2025

From Scarcity to Abundance, Through Hell (but gamified!)

Scarcity isn’t just about money — it’s the way trauma teaches us to live braced, small, never enough. This piece is about how I turned toward those demons and discovered that abundance isn’t about stuff — it’s about safety, wholeness, and breath.

alivenesstraumabelongingrest and enoughnessshame and worthinessplay as liberation
Mode autobiographical testimony · somatic inquiry · relational inquiryMotifs wound and scar
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39
Essay5 min readcelebratoryIntensity 4/5September 9, 2025

Venom to Medicine: the Alchemy of Growth

Presents shadow work as an alchemical practice for converting defensive traits into mature capacities—shame into honor, fear into courage, anger into boundaries, and envy into aspiration—through attention, grief, embodiment, and repetition.

transformationtraumaattentionfear and courageshame and worthinessgrief as transformation
Mode reflective essay · practical framework · somatic inquiryMotifs light and darkness
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40
Memoir7 min readunflinchingIntensity 5/5Shock Collar · 1August 11, 2025

The Blackness of Darkness

This essay recounts my earliest experiences of physical and emotional abuse — and how those wounds shaped my nervous system, relationships, and sense of self. It’s an unflinching look at what happens when love and violence fuse in a child’s world, and how those patterns echo across a lifetime. This is not a story of blame, but of understanding — of…

traumafamilyrelationshipsabuse and its aftermathancestral and family patternsnervous-system regulation
Mode autobiographical testimony · somatic inquiry · relational inquiryMotifs light and darkness · wound and scar
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41
Memoir3 min readunflinchingIntensity 5/5August 11, 2025

Deconditioning Everything I Was

Rock bottom was my altar. A broken spine became my teacher. In the ashes of exhaustion, I found ignition. This is the story of how I stopped trying to heal into safety and started living into power: how the man who once begged not to wake up learned to walk, dance, build and burn again. It’s not about crawling out of the cave; it’s about launching from…

traumafamilyembodimentidentity after traumacreative couragemeaning-making through myth
Mode autobiographical testimonyMotifs ashes and burning · cave
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