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Writing about breaking into reality.

Essays, memoir and poetry on attention, grief, belonging and aliveness. What does it take to live beyond survival and projection? How do we move towards participation and thriving?

An open journal facing the rising sun in a mountain landscape

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Theme · Trauma

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37
Memoir7 min readunflinchingIntensity 5/5Shock Collar · 1August 11, 2025

The Blackness of Darkness

This essay recounts my earliest experiences of physical and emotional abuse — and how those wounds shaped my nervous system, relationships, and sense of self. It’s an unflinching look at what happens when love and violence fuse in a child’s world, and how those patterns echo across a lifetime. This is not a story of blame, but of understanding — of…

traumafamilyrelationshipsabuse and its aftermathancestral and family patternsnervous-system regulation
Mode autobiographical testimony · somatic inquiry · relational inquiryMotifs light and darkness · wound and scar
38
Memoir3 min readunflinchingIntensity 5/5August 11, 2025

Deconditioning Everything I Was

Rock bottom was my altar. A broken spine became my teacher. In the ashes of exhaustion, I found ignition. This is the story of how I stopped trying to heal into safety and started living into power: how the man who once begged not to wake up learned to walk, dance, build and burn again. It’s not about crawling out of the cave; it’s about launching from…

traumafamilyembodimentidentity after traumacreative couragemeaning-making through myth
Mode autobiographical testimonyMotifs ashes and burning · cave