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Writing about breaking into reality.

Essays, memoir and poetry on attention, grief, belonging and aliveness. What does it take to live beyond survival and projection? How do we move towards participation and thriving?

An open journal facing the rising sun in a mountain landscape

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Memoir3 min readunflinchingIntensity 5/5August 11, 2025

Deconditioning Everything I Was

Rock bottom was my altar. A broken spine became my teacher. In the ashes of exhaustion, I found ignition. This is the story of how I stopped trying to heal into safety and started living into power: how the man who once begged not to wake up learned to walk, dance, build and burn again. It’s not about crawling out of the cave; it’s about launching from…

traumafamilyembodimentidentity after traumacreative couragemeaning-making through myth
Mode autobiographical testimonyMotifs ashes and burning · cave